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When taking Blue Zopiclone, the duration of sleep can vary depending on factors such as individual metabolism, dosage, and overall health condition. Generally, zopiclone has a relatively long half-life of about 5 hours, meaning its effects can last throughout the night and even into the morning. It is recommended to take zopiclone just before bedtime to allow for a full night’s rest, typically ranging from 7 to 8 hours. However, some individuals may experience residual effects the next day, impacting their alertness and cognitive abilities. It is crucial to follow the prescribed dosage and consult with a healthcare professional to ensure optimal use and minimize potential side effects.